Category: Empower Your Mind
#16 Intimate Encounter: Seeing The Ex

Have you ever visited an Ex-Boyfriend that you hadn’t seen in years?

In today’s Intimate Encounter, I share with you my personal experience of an intense reunion with my ex-boyfriend, and the lessons that I learned while visiting my past.

Sometimes we need to take a few steps back to validate what we already know to be true in our hearts.

With Mad Love & Tons Of Hugs,

Elaine Z.

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#15 The Secret To Sustainable Weight Loss With Health Expert Lisa Carpenter

Have you ever felt so frustrated with something going on in your life . . .

Maybe you have a manager that is just awful to work for and every moment at work feels so unbearable.

Or, you’re an entrepreneur and you’re building your side hustle on the side. You’re having some small success but it’s just not growing fast enough and you need it to because you have crazy high bills to pay.

Or, maybe you feel like your kids never listen to you. And if they would just do what you asked them to do, everything would be so much easier. 

In those moments, you probably feel stuck. You may feel like you’ve tried everything to manage or deal with the situation, and it’s still not getting better.

I think most of us have either been there, are experiencing something like this right now, or could go in this direction if we don’t create what our guest today calls an “SOS Self Care Package.”

In today’s encounter, we get to hear from certified nutrition expert and life coach, Lisa Carpenter.

Lisa’s body of work empowers driven achievers like you, to connect deeply with their emotions, free themselves from judgment, and she teaches them how to create lasting physical and emotional transformation.

In this incredible encounter, Lisa dives deep in to topics like food addiction, codependency, what Full Frontal Living means, and how curiosity can be the first step towards Transformation.

Today’s encounter is jam packed with some wonderful truth bombs. So be sure to grab a pen and paper. You’re probably going to want to take notes.

As always, you know I love to hear from you. In the comments below, please share what stood out to you the most in today’s encounter.

And if you found this encounter helpful, please share it.

With Mad Love & Tons Of Hugs,

Elaine Z. 

Links Mentioned In This Encounter:

Lisa’s Book: Let’s E.A.T!

Lisa Carpenter’s Website

 

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#14 Three Steps To Take To Get Your Side Hustle Going

You know you want to make some changes and you’re ready to incorporate a side-hustle into your world.

You’ve even narrowed it down to a few options to pursue.

But where do you start?

And what are the first steps to take?

In today’s encounter, I offer you three foundational steps that’ll help you to get your side hustle going.

If you’re just starting out, or you want to re-visit the basics for starting your ideal soul hustle, today’s encounter is for you.

You know I love hearing from you! 

Please share which step you plan on doing in the comments below.

Also, if you loved this encounter, be sure to Subscribe to the Soul Encounters Podcast so you don’t miss a thing!

With Mad Love & Tons of Hugs,

Elaine Z.

Links Mentioned In This Encounter:

Quickbooks: What’s Right For Your Business

Daily Worth: Should I Choose an LLC, a C-Corp, or an S-Corp 

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#13 How Food Transformed Joi Stearns Life & Inspired Her To Open Joi Cafe

Joi Stearns is an incredible woman who is raising the bar for how things are done in the restaurant industry.

She has always had a passion for food, cooking, and entertaining.

However, after losing her mother to cancer, having a daughter who suffered from gluten and food allergies, and a son with ADD, she became very determined to educate herself about food as medicine.

Joi is obsessed with nutrition and is passionately committed to learning as much as she can about ways to prevent, fight, and reverse disease.

And in today’s encounter, our guest shares her journey of how she went from a Texas cookin’ mama to an organic, plant-based, gluten free restaurant owner here in sunny California.

Her kitchen creations are absolutely delicious. But most importantly our guest has a true heart of service and she is an inspiration to many people, even to those who travel from all over the world to experience her delightful recipes served at Joi Café.

Today’s encounter was truly a special one as Joi is doing what she was designed to do. And the path that led her to where she is, was filled with lots of lessons, and some major twists and turns.

Joi reminds us that anything is possible, at any age.  

I can’t wait to hear what you think!  Tell me one a-h-a that you had from today’s encounter in the comments below.

Also, if you know someone who would appreciate this encounter, please spread the love by sharing it.

With mad love and tons of hugs,

Elaine Z.

Links Mentioned In This Encounter:

Visit Joi’s Cafe: Joi Cafe

Documentary: Forks Over Knives

Documentary: Cowspiracy

Documentary:  What The Health

Cookbook/Recipes: The Minimalist Baker

Cookbook/Recipes: Oh She Glows

Cookbook/Recipes: Wild Plate

Cookbook/Recipes: No Meat Athlete

Cookbook/Recipes: The PlantPower Way

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#12 Why You’re The Chosen One

In this encounter, I ask you to go inward. To start asking your soul 3 thought provoking questions that will hopefully lead you to the right answers for you.

For the longest time, I had no idea what I wanted to do with my life. I knew I wanted to serve in a positive way, but I didn’t know how my innermost desires would transpire and evolve. Some people just know, ya know? But that wasn’t me.

So I went on the journey and I started to discover what I really wanted in life, and what I wanted to do for my Soul Hustle. 

And through my own journey, of trials, failures, and successes, I came to learn what my strengths are. I learned how to lean in to those strengths so that I could develop, grow, and serve in the way I was designed to do.

And the process continues to evolve daily.

I want the same for you. So, let’s go deep, and let’s get clear about what your soul wants.

Grab a paper and pen.

We are going to tackle these 3 questions so we can gain clarity around your ideal Soul Hustle. 

You know I always love hearing from you.  Please share your #1 takeaway in the comments below.

And if you find this encounter share worthy, please spread the love and send it to a friend, cousin, sister, or a co-worker that you think could benefit from it.

With Mad Love & Tons of Hugs,

Elaine Z.

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#11 (Part 2) Deconstruct Your Limiting Beliefs & Activate Your Divine Gifts With Bree Melanson

Last week, our guest Bree Melanson took us through her personal journey to discovering her gifts as a spiritual medium and soul trainer. 

In today’s encounter (Part 2 of our interview), Bree takes you through an actual coaching session where she performs an energetic clearing.

She also shows you how to deconstruct your limiting beliefs, and she provides you with some tools that’ll help you to create a sacred spiritual practice for abundance and success.

If you missed Part 1, I highly recommend you pause here and go back to Soul Encounter #10, titled Deconstruct Your Limiting Beliefs & Activate your Divine Gifts with Bree Melanson

If you already checked out Part 1 of this interview, welcome back!

Get ready, because this encounter has some interesting surprises. 

I share some of my deepest fears that are holding me back, and what’s underneath those fears, may shock you. I was perplexed myself and was a little resistant to accept what Bree uncovers. 

I have to admit, I was nervous to put this encounter up as it’s always scary to put your story out there.

However, I wanted to share this experience with you because I thought you might be struggling with some things that are subconsciously holding you back from cultivating your dream body, business, or life.

We often learn through others experiences. So that’s why I put my ego aside and decided to put this in to the world.

I can’t wait to hear your thoughts! Please share in the comments below one key takeaway from today’s encounter.

Also, if you know a friend, a sista, a co-worker, or a cousin who could benefit from this encounter, please spread the love and share it.

Thank you so much for tuning in each week. I appreciate you!

With mad love and tons of hugs,

Elaine Z.

Links Mentioned In This Encounter:

Bree Melanson’s Website

Start the conversation with your soul with a free guided meditation and clearing process.

Upcoming Events

How To Muscle Test  Password Protected: iaminfinite

Bree’s Membership Program

Suggested Readings

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