Category: Empower Your Mind
#10 Deconstruct Your Limiting Beliefs & Activate Your Divine Gifts With Bree Melanson

To create a body that honors your soul, it’s important to address and heal the limiting beliefs that are holding you back from cultivating it.

Yes, what you eat is important. And yes, exercising is vital for multiple reasons.

However, what you subconsciously believe could truly be preventing you from shedding the weight.

Your mind is this incredible, powerful thing.

That’s why I’m so honored and excited to have Bree Melanson as a guest on The Soul Encounters Podcast.

The depth of her work is unparalleled.

She teaches people how to break through their roadblocks, how to rearrange the hot mess that the ego has made, and ultimately, she shares how to lead with your soul.

Bree has worked with people in various fields like lawyers, artists, celebrities, psychologists, coaches, and even other psychics.

Today’s encounter is so nutrient dense, I decided to break this encounter in to a 2 part series.

In Part 1, we learn about Bree’s journey and how she came to realize her gifts as a spiritual medium and soul trainer.

In Part 2, Bree takes us through an actual coaching session where she performs an energetic clearing (droppin’ next week ya’ll. go subscribe so you don’t miss it!).

She also shows us how to deconstruct our limiting beliefs, and she provides us with the tools to create a sacred spiritual practice for abundance and success.

So get ready Gorgeous!  Because you’re about to have an encounter with Bree Melanson, and she is about to rock your world.

I can’t wait to hear what you think about today’s encounter.  Share one big takeaway in the comments below.

And if you think this encounter is awesome sauce, please share it.

Let’s spread the love and crush it in 2018!

XOXO

Elaine Z.

Links Mentioned In This Encounter:

Bree Melanson’s Website

Start the conversation with your soul with a free guided meditation and clearing process.

Upcoming Events

How To Muscle Test  Password Protected: iaminfinite

Bree’s Membership Program

Suggested Readings

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#9 How EMDR Therapy May Help Your Anxiety & Depression

Your wounds are real.

Your struggle is real.

And yes, your limiting subconscious beliefs are real.

What if I told you that the pain you feel no longer has to control you or bind you?

That you can be free and happy.

You may not believe me, but it’s possible. And today’s guest may have the elixir.

Norine Vanderhooven is an amazing woman, and she’s doing incredible things.

She is a licensed Clinical Social Worker with 30 years of experience working with youth, adolescents, young adults, adults, and families.

Her areas of expertise are depression, anxiety, trauma, suicidal thoughts, and women’s issues. Norine is also an EMDR expert and in today’s encounter, she offers a possible solution to your very real struggle. 

You don’t have to suffer in silence.

Please tune in to today’s encounter with an open mind and a receiving heart.

In the comments below, please share one thing that you learned from today’s encounter. And if you know a co-worker, a girlfriend, a bestie, or a sista who could benefit from this encounter, please spread the love and share. 

I love you!

XOXO

E

Links Mentioned In This Encounter:

Norine Vanderhooven’s Website

Engage Therapy

EMDRIA.org

Psychology Today

National Suicide Prevention Lifeline  1-800-273-8255

Crisis Text Line  Text HELP to 741741 in the U.S. at anytime

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#8 Three Things To Focus On In 2018

2017 has just flown by and you’re already planning for the New Year. You know how much money you want to make, what projects you plan to tackle, and what actions steps you’ll take to reach your goals.

But what if you could make 2018 one of your best years yet?

In today’s encounter, we talk about 3 things to focus on that will make 2018 your year to celebrate.

I can’t wait to hear what you plan to implement after you listen to this encounter. Taking action moves things forward. 

Please share your #1 Goal for 2018 in the comments below.

And if you know someone who could appreciate this encounter, please spread the love and share.

With Mad Love & Tons Of Hugs,

Elaine Z.

Links Mentioned In This Encounter:

Dr. Martin Seligman

The Positive Psychology Center

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#7 How Melissa Leger Lost The Weight

Her cell phone rings. It’s her boss that doesn’t live in New York City and he’s flying in to town for the night. He asks her to meet him at the Grand Hyatt Hotel at Grand Central.

For a second she thinks, “Am I getting fired?” Then she immediately looks at her calendar and sees that the meeting is supposed to last 2 ½ hours. She wasn’t getting fired. It was actually quite the opposite.

In today’s soul encounter, relationship expert Melissa Leger, shares how one defining moment led to a series of events that completely transformed her life in 2017.

You’ll learn how she’s lost the weight that’s been holding her back from fully thriving, and how she’s keeping the weight off. Melissa also shares the one question that you should really be asking yourself in 2018.

There are so many wonderful takeaways in this soul encounter. Truly. You may have to listen to it a few times.

I can’t wait to hear what you think. So, please share your thoughts in the comments below. Also, be sure to share this encounter with a friend, a sista, a cousin, or a co-worker that you think could benefit.

With mad love and crazy hugs,

Elaine Z.

Links Mentioned In This Encounter:

Melissa Leger’s Website

Gumball Love Private Facebook Group

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#6 How To Relieve Pain and Prevent Injury with Jen Esquer

I have to admit, I have always loved finding THE gift. The one thing that brings the biggest smile to someone’s face.

I feel like a little kid with a ton of excitement brewing in my body because today’s guest, brings us the opportunity to have one of the best gifts I think we could all have. And that is, a body that is pain free.

A body where we have the freedom to move with no restrictions, and no boundaries. Can you imagine what that would feel like?

You see, your mind and body have a reciprocal relationship.

If your body is stiff and tight, and filled with pain and aches, how can your mind fully relax? And vice versa. If your mind is filled with negativity and toxic thoughts, how can your body fully relax?

When your body is free, your mind can be free to create, to design, to love. I think that’s one of the best gifts we could have.

Our guest, Jen Esquer, provides a solution to so many physical challenges that are holding us back from living to our fullest potential.

She is a doctor of physical therapy based here in Los Angeles, and she has helped thousands to get out of pain. I am honored to have her as a guest on The Soul Encounters podcast.

And I’m incredibly excited for you to meet her and to hear all of the wonderful wisdom that she shares.

Take a listen, and please share your thoughts in the comments below. Also, be sure to share this encounter with a friend, a sista, a cousin, or a co-worker that you think could benefit.

With mad love and crazy hugs,

Elaine Z.

Links Mentioned In This Encounter:

Jen Esquer’s Website

Join Jen Esquer’s FREE CHALLENGE

Jen’s Favorite Foam Roller Called The IntelliRoll

Jen Esquer on Instagram

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#3 Side Hustle, Yay or Nay

Feeling uninspired? By this time tomorrow, you may have an idea for a hustle that makes you want to pursue your dreams in 2018.

In today’s Soul Encounter, we talk about:

  • 3 Different types of Hustle
  • How to know if and when you should have a hustle
  • How to get started with a hustle that fills your soul

If you’re wanting a change, or feeling like there’s gotta be more to life than what’s currently happening in your world, this encounter is for you.

Let’s ignite the fire within you!

Mad love and tons of hugs,

Elaine Zlaket  

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