Soul Food – Page 4 – Elaine Zlaket

Category: Soul Food

#13 How Food Transformed Joi Stearns Life & Inspired Her To Open Joi Cafe

Joi Stearns is an incredible woman who is raising the bar for how things are done in the restaurant industry.

She has always had a passion for food, cooking, and entertaining.

However, after losing her mother to cancer, having a daughter who suffered from gluten and food allergies, and a son with ADD, she became very determined to educate herself about food as medicine.

Joi is obsessed with nutrition and is passionately committed to learning as much as she can about ways to prevent, fight, and reverse disease.

And in today’s encounter, our guest shares her journey of how she went from a Texas cookin’ mama to an organic, plant-based, gluten free restaurant owner here in sunny California.

Her kitchen creations are absolutely delicious. But most importantly our guest has a true heart of service and she is an inspiration to many people, even to those who travel from all over the world to experience her delightful recipes served at Joi Café.

Today’s encounter was truly a special one as Joi is doing what she was designed to do. And the path that led her to where she is, was filled with lots of lessons, and some major twists and turns.

Joi reminds us that anything is possible, at any age.

I can’t wait to hear what you think! Tell me one a-h-a that you had from today’s encounter in the comments below.

Also, if you know someone who would appreciate this encounter, please spread the love by sharing it.

With mad love and tons of hugs,

Elaine Z.

Links Mentioned In This Encounter:

Visit Joi’s Cafe: Joi Cafe

Documentary: Forks Over Knives

Documentary: Cowspiracy

Documentary: What The Health

Cookbook/Recipes: The Minimalist Baker

Cookbook/Recipes: Oh She Glows

Cookbook/Recipes: Wild Plate

Cookbook/Recipes: No Meat Athlete

Cookbook/Recipes: The PlantPower Way

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#12 Why You’re The Chosen One

In this encounter, I ask you to go inward. To start asking your soul 3 thought provoking questions that will hopefully lead you to the right answers for you.

For the longest time, I had no idea what I wanted to do with my life. I knew I wanted to serve in a positive way, but I didn’t know how my innermost desires would transpire and evolve. Some people just know, ya know? But that wasn’t me.

So I went on the journey and I started to discover what I really wanted in life, and what I wanted to do for my Soul Hustle.

And through my own journey, of trials, failures, and successes, I came to learn what my strengths are. I learned how to lean in to those strengths so that I could develop, grow, and serve in the way I was designed to do.

And the process continues to evolve daily.

I want the same for you. So, let’s go deep, and let’s get clear about what your soul wants.

Grab a paper and pen.

We are going to tackle these 3 questions so we can gain clarity around your ideal Soul Hustle.

You know I always love hearing from you. Please share your #1 takeaway in the comments below.

And if you find this encounter share worthy, please spread the love and send it to a friend, cousin, sister, or a co-worker that you think could benefit from it.

With Mad Love & Tons of Hugs,

Elaine Z.

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#11 (Part 2) Deconstruct Your Limiting Beliefs & Activate Your Divine Gifts With Bree Melanson

Last week, our guest Bree Melanson took us through her personal journey to discovering her gifts as a spiritual medium and soul trainer.

In today’s encounter (Part 2 of our interview), Bree takes you through an actual coaching session where she performs an energetic clearing.

She also shows you how to deconstruct your limiting beliefs, and she provides you with some tools that’ll help you to create a sacred spiritual practice for abundance and success.

If you missed Part 1, I highly recommend you pause here and go back to Soul Encounter #10, titled Deconstruct Your Limiting Beliefs & Activate your Divine Gifts with Bree Melanson.

If you already checked out Part 1 of this interview, welcome back!

Get ready, because this encounter has some interesting surprises.

I share some of my deepest fears that are holding me back, and what’s underneath those fears, may shock you. I was perplexed myself and was a little resistant to accept what Bree uncovers.

I have to admit, I was nervous to put this encounter up as it’s always scary to put your story out there.

However, I wanted to share this experience with you because I thought you might be struggling with some things that are subconsciously holding you back from cultivating your dream body, business, or life.

We often learn through others experiences. So that’s why I put my ego aside and decided to put this in to the world.

I can’t wait to hear your thoughts! Please share in the comments below one key takeaway from today’s encounter.

Also, if you know a friend, a sista, a co-worker, or a cousin who could benefit from this encounter, please spread the love and share it.

Thank you so much for tuning in each week. I appreciate you!

With mad love and tons of hugs,

Elaine Z.

Links Mentioned In This Encounter:

Bree Melanson’s Website

Start the conversation with your soul with a free guided meditation and clearing process.

Upcoming Events

How To Muscle Test Password Protected: iaminfinite

Bree’s Membership Program

#10 Deconstruct Your Limiting Beliefs & Activate Your Divine Gifts With Bree Melanson

To create a body that honors your soul, it’s important to address and heal the limiting beliefs that are holding you back from cultivating it.

Yes, what you eat is important. And yes, exercising is vital for multiple reasons.

However, what you subconsciously believe could truly be preventing you from shedding the weight.

Your mind is this incredible, powerful thing.

That’s why I’m so honored and excited to have Bree Melanson as a guest on The Soul Encounters Podcast.

The depth of her work is unparalleled.

She teaches people how to break through their roadblocks, how to rearrange the hot mess that the ego has made, and ultimately, she shares how to lead with your soul.

Bree has worked with people in various fields like lawyers, artists, celebrities, psychologists, coaches, and even other psychics.

Today’s encounter is so nutrient dense, I decided to break this encounter in to a 2 part series.

In Part 1, we learn about Bree’s journey and how she came to realize her gifts as a spiritual medium and soul trainer.

In Part 2, Bree takes us through an actual coaching session where she performs an energetic clearing (droppin’ next week ya’ll. go subscribe so you don’t miss it!).

She also shows us how to deconstruct our limiting beliefs, and she provides us with the tools to create a sacred spiritual practice for abundance and success.

So get ready Gorgeous! Because you’re about to have an encounter with Bree Melanson, and she is about to rock your world.

I can’t wait to hear what you think about today’s encounter. Share one big takeaway in the comments below.

And if you think this encounter is awesome sauce, please share it.

Let’s spread the love and crush it in 2018!

XOXO

Elaine Z.

Links Mentioned In This Encounter:

Bree Melanson’s Website

Start the conversation with your soul with a free guided meditation and clearing process.

Upcoming Events

How To Muscle Test Password Protected: iaminfinite

Bree’s Membership Program

#8 Three Things To Focus On In 2018

2017 has just flown by and you’re already planning for the New Year. You know how much money you want to make, what projects you plan to tackle, and what actions steps you’ll take to reach your goals.

But what if you could make 2018 one of your best years yet?

In today’s encounter, we talk about 3 things to focus on that will make 2018 your year to celebrate.

I can’t wait to hear what you plan to implement after you listen to this encounter. Taking action moves things forward.

Please share your #1 Goal for 2018 in the comments below.

And if you know someone who could appreciate this encounter, please spread the love and share.

With Mad Love & Tons Of Hugs,

Elaine Z.

Links Mentioned In This Encounter:

Dr. Martin Seligman

The Positive Psychology Center

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#4 How To Not Gain Weight Over The Holidays

The pit in your stomach won’t go away and the idea of going home for the holidays has got you excited and stressed out.

You want to spend time with family members but being thrust back in to being 7 years old, and hanging out with your aunt that always comments on your weight, is not the way you really want to spend your time at the holidays. But, you want to see your mom and dad, and maybe your sister too.

On top of that, your love for dark chocolate and pumpkin pie has gotten you in trouble in past years and it’s hard to stay on track when there’s a See’s candy on every darn corner.

Girlfriend, this year is going to be different. You’re going to go home with tools that’ll help you to navigate through the holidays without gaining weight, mentally and physically. You’ll also learn how to manage your stress so you don’t freak out on any family members.

Packing on the pounds and feeling stressed are not what the holidays are supposed to be about. That’s why I created today’s Soul Encounter.

Here’s what you’ll learn…

The Triple SSS (my secret to dealing with negative family members).
Why chewing your food could help you to lose weight.
Tips to help you feel less stressed when you travel.
How to maintain your weight, or even lose weight, over the holidays.
And so much more!

Thank you for taking the time to tune in. I’m honored and feel very grateful that you take the time to listen every week.

You know I love to hear from you, so please leave a comment below, leave a review, or share this encounter with a friend, colleague, or family member.

May your holidays be filled with lots of love and tons of hugs.

Kisses,

Elaine Z.

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